SoulFlow Bali | 7-Day Wellness, Culture & Adventure Retreat

US$1660
Rp 27,100,000
For approximate US$ price click currency selector in top right corner

Reconnect, explore, and transform — a 7-day journey of wellness, culture, and adventure in the spiritual heart of Bali.

At a Glance Tour Description

2026 Retreat Dates: 18th-24th July, 22nd-28th August, 26th September-2nd October

Duration: 7 days

Highlights: A 7-day / 6-night wellness retreat in the peaceful highlands of East Bali, set against the backdrop of Mount Agung at Mahagiri Panoramic Resort, featuring daily yoga, cultural and spiritual experiences, and gentle adventures such as rafting, rice terrace trekking, Balinese cooking classes, and sacred temple visits perfect for solo travelers, couples, or friends seeking renewal, clarity, and a mindful escape.

Pick Up/Drop Off: Pre-arranged point

Duration
7 Days
Bookable until
31/12/2026

Overview

Bali Wellness Retreat

Reconnect with yourself in the peaceful highlands of East Bali through a carefully designed 7-day / 6-night Bali wellness retreat at Mahagiri Panoramic Resort. Set against the majestic backdrop of Mount Agung, this retreat offers a harmonious blend of wellness, culture, spirituality, and gentle adventure in nature.

Join us for this unforgettable bali wellness retreat, where you can rejuvenate your spirit and embrace a healthier lifestyle.

Each day is thoughtfully curated to guide you through daily morning yoga, cultural immersion, spiritual rituals, and nature-based experiences—balanced with ample time for rest, spa treatments, and quiet reflection. From sacred temple visits and purification ceremonies to rice field explorations and healthy Balinese cooking, this journey invites you to experience Bali from within.

This unique bali wellness retreat will allow you to deepen your practice while connecting with the natural beauty of Bali.

This Bali wellness retreat is ideal for solo travelers seeking personal renewal, couples looking to reconnect, or friends wishing to share a meaningful and mindful escape together. Whether you are seeking clarity, renewal, or simply a conscious pause from everyday life, you will find a safe and nurturing space to slow down, reconnect, and return home feeling refreshed, grounded, and deeply inspired.

Itinerary

08:00 Pick up from agreed Meeting points for transfer to Mahagiri
10:00 Arrival – welcome drink & check-in
11:00 Opening circle + program briefing
12:30 Welcome lunch with views of Mt Agung
15:00 Gentle grounding yoga
16:30 Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
19:00 Group dinner (Buffet Indonesian set menu)
20:00-22:00 Massage bookings available

06:30 Morning yoga & meditation
08:00 Breakfast
09:30 Balinese Offering (Banten) workshop – learn symbolism & create your own
12:00 Lunch
14:00  Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
19:00 Dinner
20:00-22:00 Massage bookings available

06:30 Yoga & meditation
08:00 Breakfast
09:30–14:30 Visit to Besakih Temple + Purification Ceremony at a nearby holy spring

  • Guided by a local priest
  • Includes sarong, offerings, cultural explanation

15:00 Return to resort – afternoon tea
15.30  Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
19:00 Dinner
20:00-22:00 Massage bookings available

06:30 Yoga & meditation
08:00 Breakfast
09:30 Rafting Telaga Waja
12:00 Lunch at Rafting Finishing Point
14:00 Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
19:00 Dinner
20:00-22:00 Massage bookings available

06:30 Yoga & meditation
08:00 Breakfast
09:30 Trekking to Rendang Rice Terrace Bali (local guide explains subak system & farming traditions)
12:30 Lunch then Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
16:00 Cooking Class Indonesian Food
18:00 Dinner
20:00-22:00 Massage bookings available

06:30 Yoga & meditation
08:00 Breakfast
10:00 Balinese spiritual speaker

  • Healing traditions
  • Tri Hita Karana (3 principles of balance)
  • Understanding local belief systems

12:30 Lunch
14:00–17:30 Choose from:

  • Mountain biking
  • Guided local jungle hike

Or the usual Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring

18:00 Final sunset meditation
19:00 Closing dinner
20:00-22:00 Massage bookings available

07:00 Final group yoga session
08:30 Breakfast

10:00–12:00 Closing circle, intention setting, individual reflection time

12:00 Light farewell lunch

13.00-15.00  Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
15:00 Departure

Included

  • 6 nights accommodation at Mahagiri Panoramic Resort, Karangasem
  • Daily full-board meals: breakfast, lunch, and dinner
  • Daily yoga & meditation sessions
  • Daily guided activities and wellness workshops
  • Indonesian cooking class featuring healthy traditional dishes
  • White-water rafting experience at Telaga Waja River
  • Guided trekking at Rendang rice terraces, Karangasem
  • Round-trip transportation and entrance fees for Besakih Temple visit
  • 3 Massage vouchers – 90-minute Balinese massage per person (note: you can book additional 60 minute massages for US$25 or 90 minutes for US$35)
  • All local transfers related to retreat activities

Excluded

  • Airport pick-up and drop off outside retreat days (that is, we can collect you on Day 1 and drop you at the airport on the afternoon of Day 7)
  • Personal expenses

FAQs

This retreat is suitable for solo travelers, couples, and friends seeking a meaningful wellness escape. The program is designed for all levels, including beginners, and balances gentle activities with ample time to rest and relax.

No prior yoga experience is required. All yoga and meditation sessions are beginner-friendly and can be adapted to individual comfort levels.

We recommend bringing: Comfortable yoga and activewear,  Light trekking shoes or sneakers, Swimwear, Personal toiletries and medications, Sunscreen.

Yes. Please inform us in advance of any dietary requirements, so we can accommodate you accordingly.

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